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Tag: smoothies

Melon Refresher Smoothie

Melon Refresher Smoothie

 The melon refresher smoothie is so easy to make.  Takes 10 minutes and serves 2. 1 cup of plain yogurt 4 ounces of gala melon cut in chunks 4 ounces of cantaloupe melon cut into chunks 4 ounce of watermelon cut into chunks 8 ice cubes Pour yogurt into a ninja blender Add the gala melon chunks and blend until smooth. Add the cantaloupe chunks and water melon chunks with the ice cubes, and blend until smooth. Pour the smoothie…

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Grab A Smoothie And Go

Grab A Smoothie And Go

 A Guide To Grab a Smoothie and Go At Any Age In today’s busy world eating healthy has become so important, so many people do not like to eat fruits and vegetables.   We all know that they are good for us, many still prefer not to eat them. So many people are so used to their habits and they do not want to change or they are afraid of change it can be very difficult getting used to a healthy lifestyle…

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