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Pineapple-Peach Tango Smoothie

Pineapple-Peach Tango Smoothie

3/4 cup pineapple juice juice of one lemon 1/2 cup water 2 Tablespoons brown sugar or more if you want 1/4 cup plain yogurt 1 peach cut up or 1/2 cup peach frozen 1/4 cup pineapple chunks   Pour pineapple juice and lemon juice and water into blender.  Add brown sugar and the yogurt and blend. Add pineapple chunks and peach chunks and blend until smooth. Pour mixture into 2 glasses, decorate rims with fresh pineapple wedge. Serve at once….

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Smoothies – Your Best “Fast Food” Alternative

Smoothies – Your Best “Fast Food” Alternative

Smoothie – I personally love them, It seems everyone is making them they are a great way to have a quick meal on the run.  What makes them so popular? Smoothies are one of the best Fast Foods” that your body can experience. They are very good for you and enjoyable. Here are some smoothie advantages!   1. By choosing the proper ingredients, a smoothie can be a remarkable way to detoxify and cleanse your body. this may assist you…

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Easy Being Green Smoothie

Easy Being Green Smoothie

Here is a nice refreshing Smoothie for a hot day. 2cups watercress 2 parsnips 2 stalks of celery 1/3 cup of cucumber 3 sprigs of basil Mix all ingredients in a blender, add a bit of water if needed, and ice is you want

Coconut Cream Smoothie

Coconut Cream Smoothie

1 1/2 cups pineapple juice 1/3 cup coconut milk 6 ounces frozen vanilla yogurt 4 ounces frozen pineapple chunks Pour the pineapple juice and coconut milk into blender or food processor Add frozen yogurt and blend. Once blended throw in pineapple chunks. Blend until your desired thickness for your smoothie, add ice for more thickness. Pour the mixture into emptied out coconut shells or tall glasses Enjoy For A Quick Fix Click Here KitchenAid KSB5010CA Torrent Magnetic Drive Blender

Blueberry Dazzler Smoothie

Blueberry Dazzler Smoothie

This is an extremely easy smoothie:   3/4 cup apple juice 1/4 cup of plain yogurt 1 banana 4 ounces of frozen blueberries Put apple juice in blender or food processor with yogurt and blend well Add the banana and 1/2 the blueberries and blend well for the smoothie thickness pour into 2 tall glasses and garnIsh with remaining blueberries Enjoy               Enjoy  

Do Smoothies have to go now that Im trying to lose weight?

Do Smoothies have to go now that Im trying to lose weight?

Its summer time and the heat is on. One favorite choice of most people for beating the heat is to get a good old smoothie. But for people trying to lose weight and not miss out, are there any healthy options?  That answer is Yes. You can make your own smoothies.  From a health point of view, blended smoothies are great for a robust meal that’s ready in a minute. You can combine a variety of fruit with some water,…

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Forest Fruit Smoothie

Forest Fruit Smoothie

1 1/2 cups of orange juice 1 banana sliced 1/4 cup blueberries, raspberries, and blackberries Pour orange juice in blender add banana, and berries blend until smoothie is at the thickness you choose. Add strawberry slices for garnish

Pineapple Kiwi Creamy Smoothie

Pineapple Kiwi Creamy Smoothie

2 cups of frozen pineapple 2 containers of key lime yogurt 2 peeled kiwi 1 cup coconut milk 2 tablespoons honey Take the pineapple, key lime yogurt , coconut milk, kiwi and honey Put in blender and blend until you get the thickness you want for your smoothie Adding ice is a great thickener Pour into 2 glasses

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